Ashley AtesNov 17, 20202 minCycles...Repeated actions. Repeated thoughts. Same behavior. Cycles..... It wasn't until a few years ago that I became conscious of the cycles I...
Ashley AtesNov 6, 20201 minReflectionsWe see them in the mirror, when we stare into a body of water, when we look at our children or those closest to us. Reflections are...
Ashley AtesSep 12, 20201 minI am ... The BlueprintIn the dedication page for my book, Grace to Pivot, I speak about being the Blueprint. When I hear the word, automatically my mind goes...
Ashley AtesAug 2, 20202 minPurpose OR ….The “P” word. A word used to define the direction of your life, purpose. But, do you really understand what it is? Some may say it’s what...
Ashley AtesApr 7, 20202 minDid I Forgive?I was confronted with emotions that I knew I was past. I knew surely I’m not still triggered by this or even upset…. but, truth be told I...
Ashley AtesFeb 28, 20202 minFear TacticsHave you had an idea that was for sure a win, but because of fear of the unknown, you let the idea drift away? Or, you start to pursue...
Ashley AtesFeb 7, 20202 minGRACE…The hot topic, grace… let’s get into it. What is grace? Grace can be defined as a gift given from God to us that provides strength and...
Ashley AtesJan 17, 20201 minWhat is the goal?We all have goals, but what do you do when your goals haven’t been met? Yu look around and those around you seem to be flourishing? What...